
Gingerbread Apple Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Moist gingerbread muffins studded with apples and made with whole wheat flour, molasses, and warm holiday spices like ginger and cinnamon. Healthy enough for breakfast but rich enough to satisfy a sweet craving.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/4 cup coconut oil
- 3/4 cup plain nonfat Greek yogurt (at room temperature)
- 1/2 cup nonfat milk (at room temperature)
- 1/2 cup coconut sugar (or substitute light or dark brown sugar)
- 1/2 cup molasses (not blackstrap)
- 1 large egg (at room temperature)
- 1 1/2 cups white whole wheat flour
- 1 cup all-purpose flour
- 1 1/2 teaspoons baking soda
- 1 1/2 teaspoons ground ginger
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground cloves
- 1 1/2 cups finely diced sweet-crisp apples (such as Pink Lady or Honeycrisp, peels on (about 1 medium))
- Optional: Sparkling or turbinado (raw sugar, for topping)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 17m
- Sodium
- 251mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 251MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
