Choosing Chia · by Jess★ 5.0
ginger tempeh poke bowl
NUTRITION · PER SERVING45M COOK
CAL 36%·PRO 62%
CARBS 79G44% OF CAL
14G FIBER17G SUGAR48G OTHER
FAT 35G43% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan poke bowl featuring ginger-marinated tempeh over rice with edamame, cabbage, arugula, avocado, and sesame seeds. Fresh and light with bold Asian flavors.
mainjapanesebowltofu🥄 saucepan♨️ grilldairy freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 pack tempeh (approx 200g)
- 2 tbsp soy sauce
- 1 tbsb avocado oil (or other neutral cooking oil)
- 2 tbsp lime juice
- 2 tbsp maple syrup
- 2 tbsp grated ginger
- 1 cup jasmine rice, cooked according to package directions
- 1/2 cup edamame
- 1/2 cup shredded red cabbage
- 1 cup arugula (or any leafy green)
- 1 avocado, sliced
- 1 large carrots sliced or chopped
- sesame seeds for topping (optional)
At a glance
PER SERVING · TIME 45M
CAL 36%·PRO 62%
CARBS 79G44% OF CAL
14G FIBER17G SUGAR48G OTHER
FAT 35G43% OF CAL
6G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 911mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1301mg
- Calcium
- 204mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 911MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.