Dassana's Veg Recipes · by Dassana Amit★ 5.0 (24)
Ginger Tea Recipe (Indian Adrak Chai)
NUTRITION · PER SERVING15M COOK
CAL 3%·PRO 2%
CARBS 11G80% OF CAL
0G FIBER1G OTHER10G TOTAL SUGAR
FAT 1G13% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An aromatic Indian ginger tea brewed with black tea, fresh ginger, cardamom, and milk. Warming and spiced, it's a comforting beverage often served in South Asian households.
drinkindian🥄 saucepandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 cups water
- 3 to 4 teaspoon black tea powder (or leaves)
- 2 inch ginger for a strong taste (or 1 inch ginger for a milder taste, peeled and either crushed or grated.)
- 3 to 4 green cardamoms (crushed or powdered in a mortar-pestle (optional))
- ¼ to ½ cup milk (or cashew milk or soy milk - add more if you want a milky tea)
- 8 teaspoon raw sugar (or unrefined organic cane sugar, add more for more sweetness)
At a glance
PER SERVING · TIME 15M
CAL 3%·PRO 2%
CARBS 11G80% OF CAL
0G FIBER1G OTHER10G TOTAL SUGAR
FAT 1G13% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 14m
- Sodium
- 21mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 47mg
- Calcium
- 38mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.