The Simple Veganista · by Julie | The Simple Veganista★ 5.0
GINGER-ORANGE GRANOLA
NUTRITION · PER SERVING40M COOK
CAL 35%·PRO 40%
CARBS 91G51% OF CAL
12G FIBER35G ADDED3G INTRINSIC41G OTHER37G TOTAL SUGAR
FAT 33G42% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome granola flavored with ginger, orange, and coconut. Enjoy it with dairy-free milk at breakfast or eat as a portable, crunchy snack.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 cups rolled oats
- 2/3 cup raw almonds
- 1/2 cup raw sunflower seeds
- 1/3 cup coconut (flakes or shredded)
- 3 tablespoons sesame seeds
- 3 tablespoons hemp hearts, ground flax seeds or chia seeds
- 1 heaping teaspoon ground ginger
- 1/2 teaspoon cinnamon
- pinch of salt
- zest of 1 – 2 oranges or 4 – 5 cuties, chopped fine or left as is
- 2/3 – 3/4 cups pure maple syrup
At a glance
PER SERVING · TIME 40M
CAL 35%·PRO 40%
CARBS 91G51% OF CAL
12G FIBER35G ADDED3G INTRINSIC41G OTHER37G TOTAL SUGAR
FAT 33G42% OF CAL
5G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 107mg
- Total sugar
- 37g
- Added sugar
- 35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 248mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.