
Vanilla and Bean · by Traci York★ 5.0 (2)
Ginger Miso Soba Noodle Bowls with Wakame Recipe
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 16%
CARBS 29G64% OF CAL
6G FIBER16G OTHER8G TOTAL SUGAR
FAT 6G30% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warming soba noodles in a ginger-miso broth with mushrooms, bok choy, and other vegetables. Cozy and adaptable by season, this vegan noodle bowl is both comforting and light.
mainjapanesebowlpastatofu🫕 dutch ovendairy freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Bundle Soba Noodles** (76g)
- 1 Tbs Sesame Oil
- 4 C Water (900g)
- 1 1/2 tsp Fresh Ginger (microplaned or finely minced)
- 1 tsp Fresh Garlic (microplaned or finely minced)
- 1 Tbs Tamari (or add to taste)
- 1 tsp Sriracha
- 1 Tbs Wakame (optional but recommended)
- 2 C Fresh Cremini or Shiitake Mushrooms (stemmed and quartered, 126g)
- 2 Small Bok Choy (chopped thin, greens and whites separated, 212g)
- 3 Tbs White Miso Paste*
- 2 Medium Carrots (julienne, 78g)
- 1 C Sugar or Snow Peas (sliced thin on the bias, 92g)
- 2 Green Onions (sliced thin on the bias.)
- Sesame seeds
- Thai basil
- Cilantro
- Lime
- Sriracha
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 16%
CARBS 29G64% OF CAL
6G FIBER16G OTHER8G TOTAL SUGAR
FAT 6G30% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1059mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 133mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1059MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
