The Stay At Home Chef · by Rachel Farnsworth★ 4.9 (7)
Ginger Glazed Baked Mahi Mahi
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 78%
CARBS 5G8% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked mahi mahi fillets glazed with a bright orange-soy-ginger sauce. A quick, flaky fish dinner ready in 20 minutes.
mainamericanfish🥧 baking dish🔥 ovendairy free
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 mahi mahi fillets
- salt and pepper (to taste)
- 1/2 cup orange juice
- 3 tablespoons soy sauce
- 2 tablespoons extra virgin olive oil
- 1 teaspoon ground ginger
- 1 teaspoon brown sugar
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 78%
CARBS 5G8% OF CAL
0G FIBER1G OTHER3G TOTAL SUGAR
FAT 8G29% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1033mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 972mg
- Calcium
- 40mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1033MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.