
Oh My Veggies · by Nicole★ 5.0 (1)
Ginger, Carrot and Quinoa Vegetarian Burger Patties
NUTRITION · PER SERVING95M COOK
CAL 44%·PRO 44%
CARBS 87G40% OF CAL
9G FIBER54G OTHER24G TOTAL SUGAR
FAT 52G53% OF CAL
8G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory vegetarian burger patties made with quinoa, ginger, lemongrass, and cashews, topped with lime coriander onions and chili sauce. Gluten-free and packed with flavor.
mainamericantofubeans⚙️ food processor🥄 saucepan♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup white quinoa
- 1/2 cup water
- 2 tsp flavourless oil
- 4 spring onions (finely chopped)
- 2 tbs ginger (finely chopped)
- 1 lemongrass stalk (white part only, finely chopped)
- 2-3 carrots (peeled and grated, roughly 200g or 7oz)
- 1 leaves small bunch coriander stalks and (finely chopped, cilantro)
- 2 tbs soy sauce, gluten-free variety if needed
- 1 1/2 tbs kecap manis
- 1 tbs sesame oil
- 1 tbs heaped peanut butter
- 60 g oats (2/3 cup)
- 1 egg (lightly beaten )
- 2 tbs olive oil
- 150 g cashews (soaked for 2 to 4 hours)
- 2 tbs lime juice
- 4 tbs sweet chili sauce
- 2 tsp soy sauce, gluten-free variety if needed
- 1/3 cup extra virgin olive oil
- 1/2 red onion (finely sliced)
- juice of 1 lime
- 1/4 tsp finely grated ginger
- 1 tbs heaped chopped coriander
- TO SERVE:
- 4 burger buns
- cucumber (sliced into ribbons)
- lettuce
At a glance
PER SERVING · TIME 95M
CAL 44%·PRO 44%
CARBS 87G40% OF CAL
9G FIBER54G OTHER24G TOTAL SUGAR
FAT 52G53% OF CAL
8G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 50m
- Sodium
- 1442mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 984mg
- Calcium
- 166mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
