Sweet Peas and Saffron · by Annie Holmes★ 5.0 (4)
Ginger and lemon chicken marinade
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 51%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A marinade of olive oil, lemon, ginger, and red pepper flakes infuses chicken breast with citrus brightness and subtle heat. Assemble and freeze ahead for convenience.
condimentamerican🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1 teaspoon ginger (minced)
- 1/8 teaspoon salt
- 1/8 teaspoon red pepper flakes (optional)
- 1 lb boneless skinless chicken breasts (roughly 2 large breasts)
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 51%
CARBS 0G0% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 6G32% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 147mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 5mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.