365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Gina's Casserole
NUTRITION · PER SERVING20M COOK
CAL 32%·PRO 100%
CARBS 51G32% OF CAL
8G FIBER28G OTHER14G TOTAL SUGAR
FAT 27G39% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow cooker casserole with meatballs, andouille sausage, corn, beans, and melted cheddar. Hearty, savory, and comforting with BBQ and mustard flavors.
mainamericancasserolebeefpork⏲️ slow cooker♨️ grill
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (15 oz) can pork and beans
- 1 (8 oz) can tomato sauce
- 1 Tbsp spicy brown mustard
- 1 cup frozen sweet corn
- 2 Tbsp cornmeal
- 1 (12 oz) package andouille sausage, sliced into quarter inch rounds
- 1 lb lean ground beef (I used 93/7)
- 1 Tbsp dry minced onion
- ½ cup panko bread crumbs
- 1 egg
- 1 Tbsp dried parsley
- 1 tsp kosher salt
- ¼ tsp black pepper
- 1 tsp Worcestershire sauce
- 2 Tbsp BBQ sauce
- ½ cup shredded cheddar cheese
At a glance
PER SERVING · TIME 20M
CAL 32%·PRO 100%
CARBS 51G32% OF CAL
8G FIBER28G OTHER14G TOTAL SUGAR
FAT 27G39% OF CAL
11G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 2217mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1048mg
- Calcium
- 204mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.