
The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (93)
Gigantes Plaki (Greek-Style Baked Giant Beans)
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 30%
CARBS 54G58% OF CAL
8G FIBER9G SUGAR37G OTHER
FAT 11G27% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-style giant butter beans baked in a tomato sauce with olive oil and herbs. Comforting and satisfying, serve warm or at room temperature.
maingreeksoupbeans🍳 skillet🔥 ovenvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Extra-virgin olive oil
- 1/2 large onion, (roughly chopped)
- 1 large carrot, (peeled and roughly chopped)
- 1 celery stalk, (roughly chopped)
- 2 large garlic cloves, (minced)
- Kosher salt
- 1 (15-ounce) can diced tomatoes, (with juices)
- 6 Tablespoons (3 fluid ounces) water
- 1/4 cup chopped flat-leaf parsley, (plus more for garnish)
- 1/2 Tablespoon fresh thyme leaves
- 3/4 teaspoon dried oregano
- 1/4 to 1/2 teaspoon red pepper flakes
- 1/4 teaspoon ground black pepper
- 1/8 to 1/4 teaspoon ground cinnamon
- 1 dried bay leaf
- 1 (15-ounce) can butter beans, (drained and rinsed (or the largest beans you can find))
- Creamy feta cheese, (crumbled)
- Rustic bread, (for serving)
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 30%
CARBS 54G58% OF CAL
8G FIBER9G SUGAR37G OTHER
FAT 11G27% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1453mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 158mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1453MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
