
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Gigantes Plaki – Greek Baked Beans Recipe
NUTRITION · PER SERVING70M COOK
CAL 11%·PRO 11%
CARBS 25G44% OF CAL
6G FIBER12G OTHER7G TOTAL SUGAR
FAT 12G49% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Giant beans baked in a rich tomato sauce with herbs and olive oil. A comforting, hearty Greek vegan dish.
maingreekbeans🥧 baking dish🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ⅓ cup (80ml) olive oil (, more to serve)
- 1 large onion (, finely diced)
- 1 carrot (, peeled and finely diced)
- 2 celery stalks (, finely diced)
- 1 tsp salt
- 1 tsp garlic powder
- ½ tsp ground black pepper
- ¼ tsp red pepper flakes
- 2 tsp sugar (, or to taste if needed)
- 3 cloves garlic (, minced or sliced)
- 15 oz can crushed tomatoes
- 2 tsp tomato paste
- 1 cup (240ml) vegetable stock (, or water)
- handful fresh dill (, roughly chopped)
- 2 bay leaves (, dried)
- 2 cans butter beans (, drained and rinsed)
- 2 tbsp chopped parsley or extra dill
- 3 tbsp crumbled feta cheese (, or to taste (optional))
- salt and pepper
At a glance
PER SERVING · TIME 70M
CAL 11%·PRO 11%
CARBS 25G44% OF CAL
6G FIBER12G OTHER7G TOTAL SUGAR
FAT 12G49% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 1009mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1009MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
