
Feasting at Home · by Tonia | Feasting at Home★ 5.0
Giardiniera Recipe
NUTRITION · PER SERVING12990M COOK
CAL 3%·PRO 1%
CARBS 4G21% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 6G78% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy Italian vegetable condiment made with mixed garden vegetables, vinegar, and olive oil infused with herbs and spices. Bright and briny.
condimentitaliandairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup red bell pepper, chopped in chunks
- 1 cup carrots, cut in chunks
- 1 rib celery, cut in one inch chunks
- 1 cup fennel bulb, chopped (or use more celery ) 4 ounces
- 2-6 chili peppers, serrano peppers, jalapenos, any spicy pepper will work!
- 1 cup cauliflower, florets 9 ounces
- 4 cloves garlic, thinly sliced or slivered
- 1/2 cup (5 ounces) salt kosher mineral salt
- filtered water
- 1 cup white wine vinegar, preferred but can use white vinegar- may need to adjust the brine with more water
- 1/2 cup filtered water
- 1/2 cup olive oil
- 1 tablespoon dried oregano
- 1 teaspoon red pepper flakes
- 1/2 teaspoon celery seeds
- 1/2 teaspoon fennel seeds, crushed
- 2 bay leaves
- 1/2 teaspoon black peppercorns, whole or coarsely ground
- 1 teaspoon sugar
At a glance
PER SERVING · TIME 12990M
CAL 3%·PRO 1%
CARBS 4G21% OF CAL
1G FIBER1G OTHER2G TOTAL SUGAR
FAT 6G78% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 120h 30m
- Cook
- 96h
- Sodium
- 392mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition as published by Feasting at Home, per serving.
- PREP
- 7230M
- SODIUM
- 392MG
