Giardiniera {Pickled Vegetables)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A zesty pickled vegetable medley with cauliflower, carrots, peppers, and olives flavored by garlic, herbs, and vinegar. It's a tangy condiment that livens up sandwiches, charcuterie boards, and antipasti.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 3 cups small bite-sized cauliflower florets
- 1 1/2 cups sliced carrots (rounds)
- 1 1/2 cups sliced celery
- 1 1/2 cups sliced red bell pepper ( (1 1/2 inch long pieces))
- 1 cup pitted green olives (, drained)
- 4 tablespoons olive oil (, divided)
- 4 cloves garlic (, peeled and sliced in half, divided)
- 2 Serrano chile peppers (, sliced in half, divided)
- 4 bay leaves (, divided)
- 2 teaspoons dried oregano (, divided)
- 1 teaspoon celery seeds (, divided)
- 1 teaspoon fennel seeds (, divided)
- 1 teaspoon yellow mustard seeds (, divided)
- 1/2 teaspoon coriander seeds (, divided)
- 1/4 teaspoon black peppercorns (, divided)
- 3 cups water
- 3 cups white wine vinegar
- 2 tablespoons salt
- 2 tablespoons granulated sugar
At a glance
PER SERVING · TIME 2905M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 5m
- Sodium
- 645mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 107mg
- Calcium
- 14mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 645MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.