Giardiniera (Italian Pickled Vegetables)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy, crunchy pickled vegetable medley with cauliflower, carrots, peppers, and onions. Bright and refreshing, it takes days to fully develop flavor. Serve alongside grilled meats, in salads, or on antipasto platters.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 3/4 pound cauliflower ((about 1 small or 1/2 medium head), separated into bite-sized florets)
- 1/2 pound firm carrots ((about 2-4), sliced on the bias into big bite-sized pieces)
- 2 firm celery stalks, (sliced on the bias into 2-inch pieces)
- 1/4 pound pearl or small cipollini onions, (peeled and left whole)
- 1 red bell pepper, (sliced into strips or 1-inch rectangles)
- 1 cup white wine vinegar
- 1 cup distilled white vinegar
- 1 cup spring water or filtered tap water
- 1 tablespoon kosher salt
- 1 tablespoon sugar
- 1/2 teaspoon whole black peppercorns
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon whole cloves
- 1/4 teaspoon whole juniper berries
- 1 dried bay leaf
- 3 tablespoons extra-virgin olive oil
At a glance
PER SERVING · TIME 1470M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 375mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 136mg
- Calcium
- 15mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.