
Giardiniera Chicken Melts
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts are topped with marinara sauce, mozzarella, and hot giardiniera pickled vegetables, then grilled until melted and juicy. A spicy, cheesy Italian-American sandwich.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 6 garlic cloves (minced)
- 2 tablespoons minced fresh oregano leaves
- ¼ cup minced fresh parsley leaves
- 1/3 cup extra virgin olive oil
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- Zest of ½ lemon
- 2 tablespoons freshly squeezed lemon juice
- 2 tablespoons red wine vinegar
- 4 boneless (skinless chicken breasts)
- 1 pound mini peppers
- 2 medium zucchini (sliced ¼-inch thickness on the diagonal)
- 3 tablespoons extra virgin olive oil
- 1 cup marinara
- ½ cup shredded mozzarella cheese
- ¾ cup mild or hot giardiniera
- Fresh parsley (for garnish)
At a glance
PER SERVING · TIME 275M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1316mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1121mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1316MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
