Ghormeh Sabzi (Persian Beef Stew with Herbs and Dried Lime)
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The Mediterranean Dish · by Mersedeh Prewer★ 4.8 (6)

Ghormeh Sabzi (Persian Beef Stew with Herbs and Dried Lime)

NUTRITION · PER SERVING150M COOK
CAL 19%·PRO 60%
CARBS 33G36% OF CAL
10G FIBER0G ADDED8G INTRINSIC15G OTHER8G TOTAL SUGAR
FAT 15G37% OF CAL
3G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

The signature Persian stew with tender beef, aromatic herbs, kidney beans, and the distinctive flavor of dried lime. Deeply savory and complex, it's traditionally served over fragrant rice.

mainmiddle easternsoupbeefdairy freegluten freelow lactose
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Nutrition & ingredients

Ingredients

serves 8
  • 1/4 cup plus 2 tablespoons extra virgin olive oil ((divided))
  • 1 onion, (finely diced)
  • 1 garlic clove, (pressed or minced (optional))
  • 1 1/2 pounds stewing beef, (cut into 2-inch pieces)
  • 1 teaspoon ground turmeric
  • 1 small leek, (trimmed and tops discarded, white part finely sliced)
  • 1 pound fresh parsley, (woody ends removed and finely chopped (about 4 bunches))
  • 1/2 pound cilantro, (woody ends removed and finely chopped (about 2 bunches))
  • 2 tablespoons dried fenugreek leaves, (crushed with your hands or in a mortar and pestle)
  • 5 scallions, (green parts only, finely diced)
  • 2 (15 ounce) cans red kidney beans, (drained and rinsed)
  • 4 dried limes, (poked several times with knife)
  • Kosher salt
  • Freshly ground black pepper
  • 2 limes, (juiced)
PREP
30M
SODIUM
538MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.