Dassana's Veg Recipes · by Dassana Amit★ 4.8 (4)
Ghee Roast Dosa
NUTRITION · PER SERVING620M COOK
CAL 35%·PRO 46%
CARBS 129G75% OF CAL
23G FIBER104G OTHER2G TOTAL SUGAR
FAT 8G11% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hotel-style crisp ghee roast dosa, a South Indian fermented crepe made from rice and lentil batter. Crispy, savory, and traditionally served for breakfast.
mainindian🍳 skilletgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1.5 cups idli rice (or parboiled rice or 330 grams parboiled rice (ukda chawal or sela chawal))
- 125 grams urad dal (or ½ cup urad dal (split and husked black gram))
- 1 tablespoon chana dal ((split and husked bengal gram))
- 35 grams thick poha (or ⅓ cup thick poha (flattened rice))
- 20 methi seeds ((fenugreek seeds))
- 1 cup water (for soaking urad dal)
- 2 cups water (for soaking rice)
- ½ teaspoon rock salt (edible and food grade)
- 1 cup water (for grinding rice. can also add ¾ cup water for grinding rice)
- ½ cup water (for grinding dal)
- ghee ((clarified butter) as required)
At a glance
PER SERVING · TIME 620M
CAL 35%·PRO 46%
CARBS 129G75% OF CAL
23G FIBER104G OTHER2G TOTAL SUGAR
FAT 8G11% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10h
- Cook
- 20m
- Sodium
- 440mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 127mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 600M
- SODIUM
- 440MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.