Making Thyme for Health · by Sarah Rotavera
German Chocolate Protein Brownie Bites
NUTRITION · PER SERVING15M COOK
CAL 6%·PRO 6%
CARBS 16G51% OF CAL
3G FIBER1G OTHER12G TOTAL SUGAR
FAT 6G47% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake brownie bites packed with pecans, dates, cocoa, and coconut. These protein-rich treats taste like German chocolate cake and are naturally vegan and gluten-free.
dessertamericanbaked good⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- ½ cup pecans (raw or roasted )
- 1 cup Medjool dates (pitted)
- 1 scoop chocolate protein powder (see notes for substitutions)
- 2 tablespoons cacao powder (or unsweetened cocoa powder)
- 2 tablespoons hemp seeds
- ¼ cup unsweetened shredded coconut
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- 1-3 tablespoons water (as needed)
- ¼ cup mini chocolate chips (plus a few tablespoons more for melting and drizzling on top, if desired)
At a glance
PER SERVING · TIME 15M
CAL 6%·PRO 6%
CARBS 16G51% OF CAL
3G FIBER1G OTHER12G TOTAL SUGAR
FAT 6G47% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 66mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 15mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 66MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.