Seasons and Suppers · by Jennifer Maloney★ 4.9 (16)
German Beef Rouladen
NUTRITION · PER SERVING110M COOK
CAL 39%·PRO 100%
CARBS 7G4% OF CAL
1G FIBER2G SUGAR4G OTHER
FAT 41G47% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef rolled with mustard, bacon, onion, and pickles, braised in broth and wine with a pan gravy. A traditional German dish that is savory, tangy, and deeply flavorful.
maingermanbeef🫕 dutch oven🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless round steaks (very thin, about 4 inches wider x 7 inches long)
- Salt and pepper
- Paprika
- 4 Tablespoon whole grain mustard (or Dijon, regular yellow mustard)
- 8 slices bacon
- 1/2 cup onion (finely diced)
- 4 baby dill pickles (halved or larger dill pickles quartered. Sweet pickle is also an option here.)
- 2 Tablespoons extra virgin olive oil
- 2 cups beef broth
- 2 Tablespoons red wine (can omit or replace with a couple of teaspoons of red wine vinegar)
- 1 Tablespoon tomato paste (or ketchup, in a pinch)
- 1 teaspoon Dijon mustard (or regular mustard)
- Pinch paprika
- Salt and pepper (to taste)
- 2 Tablespoons cornstarch
- 2 Tablespoons cold water
- Chopped fresh parsley
At a glance
PER SERVING · TIME 110M
CAL 39%·PRO 100%
CARBS 7G4% OF CAL
1G FIBER2G SUGAR4G OTHER
FAT 41G47% OF CAL
13G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 30m
- Sodium
- 1903mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1318mg
- Calcium
- 100mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1903MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.