House of Nash Eats · by Amy Nash★ 4.9 (7)
Georgian Chicken Stew with Tomatoes and Herbs
NUTRITION · PER SERVING50M COOK
CAL 37%·PRO 96%
CARBS 17G9% OF CAL
5G FIBER0G ADDED11G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 54G65% OF CAL
14G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Georgian one-pot chicken stew with tomato sauce and aromatic herbs, served over rice or with naan. The dish is bright, comforting, and easy to prepare.
mainmiddle easternchicken🫕 dutch oven🍳 skilletdairy freegluten free
View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 to 2 1/2 pounds chicken thighs (bone-in, skin-on)
- 6 Tablespoons olive oil (divided)
- 1 large onion
- 1 red bell pepper (sliced)
- 26 ounces San Marzano tomatoes (diced (or 3.5 pounds chopped fresh tomatoes, if available))
- 1/4 teaspoon red pepper flakes
- 1 teaspoon salt (or more to taste)
- 1/2 teaspoon freshly ground black pepper (or more to taste)
- 1/2-1 cup fresh cilantro (chopped, plus more for sprinkling over the top)
- 4 garlic cloves (minced)
At a glance
PER SERVING · TIME 50M
CAL 37%·PRO 96%
CARBS 17G9% OF CAL
5G FIBER0G ADDED11G INTRINSIC1G OTHER11G TOTAL SUGAR
FAT 54G65% OF CAL
14G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 856mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1302mg
- Calcium
- 112mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 856MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.