Georgia Gold BBQ Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breasts basted with a homemade honey-mustard BBQ sauce made from yellow and Dijon mustard, cider vinegar, molasses, and spices. The sauce can be prepared ahead and keeps the meat moist and flavorful.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup yellow mustard
- ⅓ cup dijon mustard
- ¼ cup cider vinegar
- 3 Tbsp molasses
- ¼ cup honey
- 2 Tbsp butter
- 1½ tsp Worcestershire sauce
- 1½ tsp garlic powder
- 1½ tsp black pepper
- ¾ tsp onion powder
- ½ tsp cayenne
- ½ tsp dried oregano
- ¼ Tsp seasoned salt
- 2 Tbsp BBQ seasoning
- 3 pounds boneless chicken tenders, (breasts or thighs)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 870mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 750mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 870MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.