
Connoisseurus Veg · by Alissa★ 5.0 (13)
General Tso’s Tofu
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 38%
CARBS 71G52% OF CAL
6G FIBER0G ADDED0G INTRINSIC57G OTHER9G TOTAL SUGAR
FAT 22G37% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu chunks coated in a sweet and spicy ginger sauce, served with broccoli and rice. Bold Asian flavors with a good balance of savory and sweet.
mainchinesestir frytofu🍳 skilletdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup chilled water
- 3 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon maple syrup
- 1 teaspoon toasted sesame oil
- 3 garlic cloves, (minced)
- 2 teaspoons freshly grated ginger
- 2 teaspoons cornstarch
- 1 (14 ounce or 400 gram) package extra firm tofu, drained and pressed
- 1/3 cup cornstarch ((plus more as needed))
- 1/4 cup canola oil ((or high heat oil of choice, plus more as needed))
- 5-10 dried red chile peppers (cut in half*)
- 2 medium scallions, (chopped, white and green parts separated (about 1/4 cup total))
- 1 medium broccoli crown, (broken into florets (about 3 cups))
- Toasted sesame seeds
- Cooked rice, (for serving)
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 38%
CARBS 71G52% OF CAL
6G FIBER0G ADDED0G INTRINSIC57G OTHER9G TOTAL SUGAR
FAT 22G37% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1205mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 647mg
- Calcium
- 392mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
