Diethood · by Katerina Petrovska★ 5.0 (2)
General Tso’s Chicken
NUTRITION · PER SERVING150M COOK
CAL 24%·PRO 67%
CARBS 60G50% OF CAL
3G FIBER51G OTHER5G TOTAL SUGAR
FAT 9G18% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sticky, spicy chicken in a glossy General Tso's sauce with bell peppers and broccoli. A homemade takeout favorite served over rice.
mainchinesestir frychicken🍲 stockpot🥄 saucepan🍜 wokdairy free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large egg white
- 3 tablespoons cornstarch, (divided)
- 3 tablespoons dry sherry, (divided)
- 3 tablespoons soy sauce, (divided)
- 1 to 2 tablespoons chili powder
- 1 pound boneless skinless chicken breasts, (or thighs, cut into cubes)
- ¼ cup chicken stock
- 2 teaspoons rice vinegar
- 2 teaspoons sugar
- vegetable oil, (for frying)
- 4 to 6 dry red chili peppers, (or use red pepper flakes)
- 1 red bell pepper, (thinly sliced)
- 1 cup broccoli florets
- 4 cloves garlic, (minced)
- 1 teaspoon ground ginger
- ½ teaspoon red pepper flakes
- ½ cup sliced green onions
- cooked rice, (for serving)
- green onions, (sesame seeds for garnish (optional))
At a glance
PER SERVING · TIME 150M
CAL 24%·PRO 67%
CARBS 60G50% OF CAL
3G FIBER51G OTHER5G TOTAL SUGAR
FAT 9G18% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1234mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 56mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.