Food Faith Fitness · by Jonathan Porter★ 5.0 (1)
General Tso’s Chicken
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 47%
CARBS 32G28% OF CAL
1G FIBER17G OTHER14G TOTAL SUGAR
FAT 26G52% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken in a sweet and tangy sauce flavored with hoisin, vinegar, and spices. A Chinese-American takeout favorite ready in 35 minutes.
mainchinesestir frychickendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless chicken thighs (cut into 1-inch pieces)
- 1/2 cup cornstarch
- 1/4 cup vegetable oil
- 2 cloves garlic (minced)
- 1 tablespoon ginger (minced)
- 1/2 teaspoon red pepper flakes
- 1/4 cup low-sodium soy sauce
- 3 tablespoons rice vinegar
- 2 tablespoons hoisin sauce
- 1/4 cup granulated sugar
- 1/2 cup chicken broth
- 2 teaspoons sesame oil
- Green onions (sliced, for garnish)
- Sesame seeds ( for garnish)
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 47%
CARBS 32G28% OF CAL
1G FIBER17G OTHER14G TOTAL SUGAR
FAT 26G52% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 891mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 24mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 891MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.