
Well Plated · by Erin Clarke★ 5.0 (17)
General Tso's Chicken
NUTRITION · PER SERVING27M COOK
CAL 34%·PRO 76%
CARBS 99G57% OF CAL
8G FIBER81G OTHER9G TOTAL SUGAR
FAT 14G18% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken in a spicy, sticky-sweet sauce with sesame and ginger, ready in under 30 minutes. A takeout-style favorite with deep umami flavors.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken tenders or chicken breast (cut into bite-sized pieces)
- 3 tablespoons low-sodium soy sauce
- 1 ½ teaspoons chili-garlic sauce (Sambal Oelek)
- 1 ½ teaspoons sesame oil
- 1 tablespoon honey or pure maple syrup
- ⅛ teaspoon baking soda
- 3 tablespoons cornstarch
- 1 tablespoon canola oil
- 5 large green onions (scallions) (or 7 small green onions white parts (bulbs) removed and cut into 1/2-inch pieces (about 1 bunch))
- 1 tablespoon toasted sesame seeds
- ¼ cup water
- 2 ½ tablespoons low-sodium soy sauce (plus additional to taste)
- 2 tablespoons hoisin sauce
- 1 tablespoon grated fresh ginger
- 1 to 2 tablespoons chili garlic sauce (Sambal Oelek; the more you add, the spicier the chicken)
- 1 tablespoon rice vinegar
- 2 teaspoons cornstarch
- 1 teaspoon sesame oil
- Prepared brown rice
- 2 tablespoons sesame seeds (optional)
- 1 tablespoon canola or grapeseed oil
- 12 ounces chopped vegetables (I use a frozen stir fry medley)
At a glance
PER SERVING · TIME 27M
CAL 34%·PRO 76%
CARBS 99G57% OF CAL
8G FIBER81G OTHER9G TOTAL SUGAR
FAT 14G18% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 1317mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 819mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
