Simply Scratch · by Laurie McNamara
General Tso's Chicken
NUTRITION · PER SERVING55M COOK
CAL 28%·PRO 68%
CARBS 53G38% OF CAL
2G FIBER38G OTHER13G TOTAL SUGAR
FAT 23G37% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken pieces coated in a sweet, spicy, and tangy sauce served over rice. A lighter take on the takeout favorite.
mainchinesestir frychickendairy free
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 teaspoon baking soda
- 1/2 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1 tablespoon low-sodium soy sauce
- 1⅓ pounds boneless skinless chicken thighs
- 1/4 teaspoon white pepper
- 1 tablespoon cornstarch
- 1 tablespoon tomato paste
- 3 tablespoons hoisin
- 2 tablespoons honey
- 1/2 cup bone broth (or chicken stock)
- 1/4 cup low-sodium soy sauce (or low-sodium tamari)
- 1 medium lime (juiced)
- 1/3 cup cornstarch
- 3 tablespoons avocado oil (or other oil safe fro high temp cooking)
- 3 cloves minced fresh garlic
- 3/4 teaspoon red pepper flakes (plus more for serving)
- 3 green onions (sliced, for serving)
- 2 cups cooked rice (for serving )
At a glance
PER SERVING · TIME 55M
CAL 28%·PRO 68%
CARBS 53G38% OF CAL
2G FIBER38G OTHER13G TOTAL SUGAR
FAT 23G37% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 1512mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 571mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.