General Tso's Cauliflower
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted cauliflower florets in a tangy, spicy General Tso's sauce made with soy, garlic, and sriracha. A vegetarian take on the classic takeout dish, served hot as a satisfying main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium head of cauliflower (chopped into florets (~4-6 cups))
- 3 large eggs
- 1 cup whole wheat breadcrumbs (any kind)
- 2 tablespoons white sesame seeds
- 1 tablespoon garlic powder
- 1 tablespoon coconut sugar
- 1/8 teaspoon salt
- Sauce
- 1 tablespoon chili garlic sauce
- 2.5 tablespoons soy sauce (or tamari)
- 1/2 tablespoon orange juice
- 1 teaspoon tomato paste
- 1 teaspoon sriracha
- 1/4 cup honey
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1033mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 506mg
- Calcium
- 94mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1033MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.