
The Woks of Life · by Bill★ 4.8 (55)
General Tso’s Cauliflower
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 9%
CARBS 34G48% OF CAL
2G FIBER0G ADDED0G INTRINSIC25G OTHER7G TOTAL SUGAR
FAT 15G49% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian take on General Tso's chicken with crispy baked cauliflower in a tangy, spiced sauce. It's just as satisfying as the traditional version with none of the meat.
mainchinesestir fry🍪 sheet pan🍳 skillet🍜 wokdairy freeveganvegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 small head cauliflower
- 2 teaspoons cornstarch
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1 teaspoon sesame oil
- 1/8 teaspoon white pepper
- ¼ cup water
- 1 cup rice flour
- 2 teaspoons toasted sesame seeds
- 2 to 3 cups peanut or canola oil ((for frying))
- 1 tablespoon peanut or canola oil
- 2 teaspoons ginger ((finely minced))
- 2 cloves garlic ((finely minced))
- 5 whole dried red chili peppers ((optional))
- ½ tablespoon Shaoxing wine
- ½ teaspoon sesame oil
- 1½ tablespoons light soy sauce
- 2 teaspoons rice vinegar
- 2 tablespoons sugar
- 1 cup water ((or stock))
- 1 tablespoon cornstarch ((mixed with 1 tablespoon water))
- 1 scallion ((cut at an angle into half-inch pieces))
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 9%
CARBS 34G48% OF CAL
2G FIBER0G ADDED0G INTRINSIC25G OTHER7G TOTAL SUGAR
FAT 15G49% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 613mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 37mg
- Iron
- 0.74mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 613MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
