The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (16)
Gazpacho Recipe
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 7%
CARBS 22G65% OF CAL
3G FIBER13G OTHER5G TOTAL SUGAR
FAT 5G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chilled Spanish tomato soup with fresh vegetables, garlic, and cumin. Light and refreshing, served cold as a light lunch or appetizer.
mainspanishsoup🍲 stockpot🌀 blenderdairy freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 to 5 slices stale artisan bread, (crust removed)
- 5 large ripe tomatoes, (about 2 pounds)
- 1/2 English cucumber, (peeled, chopped)
- 1 celery stalk, (chopped)
- 1 green pepper, (cored, seeded, roughly chopped)
- 2 green onions, (trimmed, roughly chopped, more for garnish)
- 2 garlic cloves, (peeled, roughly chopped)
- extra virgin olive oil
- 2 tablespoons sherry vinegar
- Salt and pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon cayenne pepper, (optional if you like spicy)
- pinch sugar
- Small handful fresh mint leaves, (torn or chopped)
- Small handful fresh cilantro leaves, (torn or chopped)
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 7%
CARBS 22G65% OF CAL
3G FIBER13G OTHER5G TOTAL SUGAR
FAT 5G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 346mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 454mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.