
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (33)
Gatte ki Sabji Recipe
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 25%
CARBS 32G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC16G OTHER10G TOTAL SUGAR
FAT 18G49% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Rajasthani curry of gram flour dumplings in a spiced yogurt sauce with warm spices. Served with roti or rice, it's a flavorful vegetarian main.
mainindiancurrybeans🌀 blendervegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 cups or 200 grams gram flour ((besan))
- 1 pinch asafoetida ((hing))
- ¼ teaspoon turmeric powder
- ½ teaspoon carom seeds ((ajwain))
- ½ teaspoon red chili powder
- 1 teaspoon coriander powder ((ground coriander))
- 1 teaspoon salt (or add as required)
- 3 tablespoons oil
- 2 tablespoons or 30 grams curd ((yogurt))
- 4 to 5 tablespoons water (or add as required for kneading)
- 4 cups water (for cooking gatte)
- ½ cup or 1 medium onion (– roughly chopped)
- ½ teaspoon or 3 to 4 small to medium garlic cloves (– chopped)
- ½ teaspoon or ½ inch ginger (– chopped)
- 1 to 2 tablespoons water (or add as required, optional for grinding)
- 2 tablespoons oil (or ghee)
- 1 teaspoon cumin seeds
- 3 cloves
- 1 inch cinnamon
- 2 green cardamoms
- 1 small to medium tej patta
- 1 dry red chilli (– seeds removed)
- 1 cup or 240 to 250 grams curd ((yogurt), whisked)
- ½ teaspoon turmeric powder
- 2 teaspoons red chilli powder
- 1 tablespoon coriander powder
- 1 cup cooked gatte water (or fresh water, can add as required)
- salt (as required)
- 2 tablespoons chopped coriander leaves ((cilantro))
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 25%
CARBS 32G38% OF CAL
6G FIBER0G ADDED0G INTRINSIC16G OTHER10G TOTAL SUGAR
FAT 18G49% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 810mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 145mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 810MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
