Family Food on the Table · by Kathryn Doherty★ 5.0 (2)
Garlicky Broccolini
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 6%
CARBS 8G53% OF CAL
3G FIBER3G OTHER2G TOTAL SUGAR
FAT 3G42% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick and easy vegetable side dish with broccolini steamed and tossed with garlic, olive oil, and red pepper flakes. Ready in 10 minutes.
sideamerican♒ steamerdairy freegluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 bunch broccolini (ends trimmed (leave plenty of stalk))
- 1 teaspoon extra-virgin olive oil
- 2 cloves garlic (minced)
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly cracked black pepper or red pepper flakes (for a bit of heat)
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 6%
CARBS 8G53% OF CAL
3G FIBER3G OTHER2G TOTAL SUGAR
FAT 3G42% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 8m
- Sodium
- 265mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 341mg
- Calcium
- 52mg
- Iron
- 0.78mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.