Nora Cooks · by Nora★ 5.0 (13)
Garlicky Balsamic Maple Marinated Tempeh
NUTRITION · PER SERVING105M COOK
CAL 22%·PRO 50%
CARBS 30G27% OF CAL
5G FIBER5G OTHER20G TOTAL SUGAR
FAT 26G54% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garlicky balsamic maple marinated tempeh that's ultra flavorful and easy to make. Perfect in rice bowls, sandwiches, or salads for a plant-based protein.
maintofu🍪 sheet pan🍳 skillet🔥 oven🥧 baking dishdairy freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- (2) 8-ounce packages tempeh
- 1/2 cup quality balsamic vinegar
- 1/4 cup pure maple syrup
- 1/4 cup low sodium soy sauce
- 5 cloves garlic, minced
- 1/4 cup olive oil
At a glance
PER SERVING · TIME 105M
CAL 22%·PRO 50%
CARBS 30G27% OF CAL
5G FIBER5G OTHER20G TOTAL SUGAR
FAT 26G54% OF CAL
5G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 594mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 602mg
- Calcium
- 160mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.