
Vanilla and Bean · by Traci York★ 4.9 (7)
Garlicky Asparagus and Mushroom Stir Fry with Rice Noodles
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 27%
CARBS 51G60% OF CAL
6G FIBER7G SUGAR38G OTHER
FAT 11G28% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried noodle bowl with asparagus, mushrooms, and leafy greens in a savory umami sauce, finished with sriracha, Thai basil, and sesame. Vegetarian or vegan with bold, balanced flavors.
mainstir fry🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vanilla and Bean →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 ounces (170 grams) Thin Rice Noodles (or rice vermicelli )
- 5 teaspoons Sesame Oil (divided)
- 2 Eggs + 1 Tbs of Water (whisked* (see note for vegan option))
- 8 ounces (230 grams) Shiitake or Crimini Mushrooms (destemmed, sliced thin and cut into bite size pieces)
- 1 pound (453 grams) Asparagus
- 2 Scallions (sliced thin, green and white parts separated)
- 12 ounces (340 grams) Baby Bok Choy or Pac Choi (aka Chinese Cabbage) (sliced thin, into bite size pieces, leaves and stems separated)
- 4 large Garlic Cloves (microplained (about 1 tablespoon))
- 1 1/4 cups (275 grams) Vegetable Broth
- 4 tablespoons Tamari
- 1 tablespoons + 1 teaspoon Sriracha (or to taste + more for serving)
- Sesame Seeds
- Tops of Scallions
- Thai Basil (if available)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 27%
CARBS 51G60% OF CAL
6G FIBER7G SUGAR38G OTHER
FAT 11G28% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1405mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 132mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1405MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
