Cafe Delites · by Karina Carrel★ 5.0 (3)
Garlic Teriyaki Chicken Thighs
NUTRITION · PER SERVING16M COOK
CAL 13%·PRO 44%
CARBS 13G20% OF CAL
0G FIBER5G OTHER9G TOTAL SUGAR
FAT 12G40% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs braised in a homemade garlic teriyaki sauce with soy, mirin, and sake. They're glossy, juicy, and deeply savory, a quick stovetop dinner better than takeout.
mainjapanesechicken🍳 skilletdairy free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 4 cloves garlic (smashed with the back of your knife)
- 1/4 cup soy sauce
- 3 tablespoons mirin
- 3 tablespoons sake
- 2 tablespoons sugar
- 1 tablespoon oil
- 5 chicken thighs ((about 19 ounces | 550 grams, skin off, bone in or out)*)
- 2 green onions (large, Australian shallots, sliced to serve)
At a glance
PER SERVING · TIME 16M
CAL 13%·PRO 44%
CARBS 13G20% OF CAL
0G FIBER5G OTHER9G TOTAL SUGAR
FAT 12G40% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 842mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 14mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 842MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.