Hey Grill Hey · by Susie Bulloch (heygrillhey.com)★ 5.0 (1)
Garlic Studded Smoked Rump Roast
NUTRITION · PER SERVING175M COOK
CAL 23%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 41G79% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoked rump roast studded with whole garlic cloves and rubbed with beef seasoning. This slow-roasted cut is simultaneously tender and deeply savory, suitable for both casual dinners and holiday meals.
mainamericanroastbeef🔥 oven♨️ grilldairy freegluten free
View the full recipe on Hey Grill Hey →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 4-pound beef rump roast
- 6 garlic (cut in half)
- 1 Tablespoon Hey Grill Hey Beef Rub (or equal parts salt and pepper)
At a glance
PER SERVING · TIME 175M
CAL 23%·PRO 100%
CARBS 1G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 41G79% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 15m
- Sodium
- 216mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 12mg
- Calcium
- 5mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 216MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.