Omnivore's Cookbook · by Maggie Zhu★ 5.0 (1)
Garlic Spinach in Chicken Broth (上汤菠菜)
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 14%
CARBS 12G31% OF CAL
6G FIBER5G OTHER1G TOTAL SUGAR
FAT 8G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender spinach served in a rich, garlicky chicken broth infused with ginger. A simple, elegant side dish that brings leafy greens to the table with restaurant-quality taste.
sidechinese🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon peanut oil ((or vegetable oil))
- 4 large cloves garlic (, crushed with knife)
- 1 piece ginger
- 1/2 cup homemade chicken stock ((or 1 cup store-bought chicken stock) (*see footnote))
- 1 pound (450 grams) flat-leaf spinach (, thoroughly washed and tough ends removed)
- Pinch salt
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 14%
CARBS 12G31% OF CAL
6G FIBER5G OTHER1G TOTAL SUGAR
FAT 8G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 452mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1312mg
- Calcium
- 214mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 452MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.