Well Plated · by Erin Clarke★ 4.8 (185)
Garlic Shrimp with Quinoa
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 61%
CARBS 31G38% OF CAL
4G FIBER2G SUGAR26G OTHER
FAT 8G22% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garlicky shrimp served over quinoa with lemon and parsley, lightly spiced with chili powder and cayenne. Healthy, quick, and bursting with fresh flavor.
mainamericanbowlshellfish🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 teaspoons extra-virgin olive oil (divided)
- 1 pound raw tail-on shrimp (26–30 count, peeled and deveined)
- 1 teaspoon kosher salt (divided)
- 1/2 teaspoon chili powder (divided)
- 1/3 cup finely chopped yellow onion (about half of 1 small onion)
- 3 cloves garlic (minced (about 1 tablespoon))
- 1 cup uncooked quinoa
- 1/4 teaspoon cayenne pepper
- 2 cups low-sodium chicken broth
- 1 large lemon
- 3 tablespoons fresh parsley (plus additional for serving)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 61%
CARBS 31G38% OF CAL
4G FIBER2G SUGAR26G OTHER
FAT 8G22% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 899mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 91mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 899MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.