Pinch of Yum · by Lindsay Ostrom★ 4.8
Garlic Shrimp and Zucchini Wrap
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 24%
CARBS 22G25% OF CAL
1G FIBER19G OTHER2G TOTAL SUGAR
FAT 23G60% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed garlic shrimp and grilled zucchini wrapped in a whole wheat tortilla with sour cream. Quick and simple, it makes a light and satisfying lunch.
mainamericansandwichshellfish🍳 skillet
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Nutrition & ingredients
Ingredients
serves 2- 10-12 uncooked shrimp, peeled, deveined, tail-off*
- 1 small zucchini
- 2 tbs. creamy garlic scape dip, or another garlicky sauce
- 2 tbs. sour cream
- 2 whole wheat wraps
- 1/2 tbs. butter
- 1/2 tbs. olive oil
- 1/4 teaspoon paprika (x2)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 24%
CARBS 22G25% OF CAL
1G FIBER19G OTHER2G TOTAL SUGAR
FAT 23G60% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 410mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 100mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.