Erin Lives Whole · by Erin Antoniak★ 5.0 (15)
Garlic Sesame Green Beans
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 7%
CARBS 9G32% OF CAL
3G FIBER3G OTHER3G TOTAL SUGAR
FAT 8G63% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Green beans sautéed with garlic and sesame oil, topped with toasted cashews and sesame seeds. A crunchy, nutty side dish with Asian flavors.
side🍪 sheet pan🫕 dutch oven🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/4 cup rough chopped cashews
- 2 tbsp sesame seeds
- 2 tbsp avocado oil
- 1 tbsp sesame oil
- 6 cloves garlic (minced)
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 cup low sodium soy sauce
- 1.5 lbs green beans (trimmed)
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 7%
CARBS 9G32% OF CAL
3G FIBER3G OTHER3G TOTAL SUGAR
FAT 8G63% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 360mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 60mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 360MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.