Downshiftology · by Lisa Bryan★ 5.0 (23)
Garlic Sautéed Spinach
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 7%
CARBS 4G16% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baby spinach quickly wilted with garlic in olive oil. Tender, garlicky, and lightly seasoned. A simple, healthy side dish ready in 10 minutes to accompany any main.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound baby spinach
- 2 tablespoons olive oil
- 3 garlic cloves (minced)
- kosher salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 7%
CARBS 4G16% OF CAL
2G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 7G77% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 371mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 663mg
- Calcium
- 79mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 371MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.