Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Garlic Sautéed Spinach
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 7%
CARBS 3G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G78% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sautéed spinach wilted with garlic and olive oil, finished with salt and pepper. A simple, healthy side that pairs with any main protein and comes together in 10 minutes.
sideamerican🍳 skilletdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound baby spinach
- 2 garlic cloves (minced)
- 2 tablespoons olive oil
- Kosher salt to taste
- Freshly ground black pepper to taste
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 7%
CARBS 3G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 7G78% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 427mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 661mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 427MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.