The Endless Meal · by Kristen Stevens★ 5.0 (14)
Garlic Sausage and Peppers with Zoodles
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 25%
CARBS 16G20% OF CAL
3G FIBER7G OTHER6G TOTAL SUGAR
FAT 24G66% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garlic sausage, bell peppers, onions, and tomatoes cooked with zucchini noodles in one skillet. This quick 30-minute dinner is flavorful and can easily be served over pasta.
mainamericanpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 medium zucchinis (spiralized or cut with a julienne peeler)
- 1 teaspoon sea salt
- 2 teaspoons olive oil (divided)
- 12 ounces garlic sausage (sliced into ¾-inch pieces)
- 1 large onion (sliced thick)
- 3 bell peppers (sliced)
- 3 cloves garlic (finely minced)
- 4 roma tomatoes (diced)
- 1 ½ teaspoons paprika
- 1 teaspoon oregano
- ½ teaspoon chili flakes
- Sea salt (to taste)
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 25%
CARBS 16G20% OF CAL
3G FIBER7G OTHER6G TOTAL SUGAR
FAT 24G66% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 752mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 752MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.