Diethood · by Katerina Petrovska★ 4.7 (30)
Garlic Sauce Chicken Thighs
NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 79%
CARBS 3G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 43G64% OF CAL
12G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken thighs finished with a rich wine and garlic sauce. Tender and flavorful, it's an elegant dinner dish that feels restaurant-quality.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons vegetable oil
- 1 tablespoon butter
- 2 pounds bone-in skin-on chicken thighs
- salt and freshly ground black pepper (to taste)
- 1 whole bulb garlic (peeled, cloves separated)
- 1 cup dry white wine (use a wine that you like)
- 3 tablespoons chopped fresh parsley
- 1 sprig fresh rosemary
At a glance
PER SERVING · TIME 60M
CAL 30%·PRO 79%
CARBS 3G2% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 43G64% OF CAL
12G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 351mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.