Simply Quinoa · by Alyssa★ 5.0 (2)
Garlic Rosemary Quinoa Crackers
NUTRITION · PER SERVING140M COOK
CAL 2%·PRO 2%
CARBS 7G58% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER0G TOTAL SUGAR
FAT 2G35% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy, savory crackers made from quinoa and brown rice with rosemary and garlic. Nutty and grain-forward with herbaceous flavor. A wholesome appetizer or snack that requires advance preparation.
starteramerican⚙️ food processor🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup toasted Ancient Harvest quinoa flour*
- 1/2 cup brown rice flour
- 1 teaspoon psyllium husks (here's the oneI use)
- 2 teaspoons fresh chopped rosemary
- 1 teaspoon garlic powder
- 1 teaspoon sea salt
- 1/2 teaspoon fresh cracked pepper
- Dash of stevia or 1 teaspoon sugar (optional)
- 2 tablespoons olive oil
- 1/2 cup + 2 tablespoons cold water
At a glance
PER SERVING · TIME 140M
CAL 2%·PRO 2%
CARBS 7G58% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER0G TOTAL SUGAR
FAT 2G35% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 44mg
- Calcium
- 4mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.