Garlic Roasted Cauliflower and Spicy Baked Tofu Burritos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty burritos wrapped around roasted cauliflower and baked tofu, topped with spicy tomato sauce and avocado. A plant-based meal with bold Southwestern flavors, satisfying enough for a weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup tomato sauce
- 1/4 cup chopped fresh cilantro, (plus extra for serving)
- 1-2 tbsp. cayenne pepper hot sauce*
- 1 1/2 tsp. ground cumin
- 1/2 tsp. ancho chile powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 lb. extra firm tofu, (drained, pressed at least 15 minutes, and cut into 1/2 inch cubes)
- 3 cups cauliflower florets
- 1 tbsp. lemon juice
- 2 tsp. olive oil
- 2 garlic cloves, (minced)
- 4-8 inch flour tortillas
- 1 avocado, (sliced)
- 2 scallions, (chopped)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 734mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 780mg
- Calcium
- 443mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 734MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.