The Seasoned Mom · by Blair Lonergan★ 4.8 (5)
Garlic Roasted Broccoli
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 5%
CARBS 4G21% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted broccoli florets with caramelized garlic and crispy edges, ready in 25 minutes. A healthy, simple vegetable side the whole family will enjoy.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large bunch broccoli or 2 broccoli crowns ((about 4 cups of florets))
- 2 tablespoons olive oil
- 1 tablespoon minced garlic (about 3 cloves) ((or sub with ½ teaspoon garlic powder))
- Kosher salt and ground black pepper
- Optional, for serving: fresh lemon wedges, grated Parmesan cheese, and/or crushed red pepper flakes
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 5%
CARBS 4G21% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 7G76% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 320mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 35mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 320MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.