Paleo Running Momma · by Michele★ 4.9 (11)
Garlic Parsnip Fries with Bacon Aioli {Paleo, Whole30}
NUTRITION · PER SERVING—
CAL 16%·PRO 8%
CARBS 26G32% OF CAL
7G FIBER13G OTHER6G TOTAL SUGAR
FAT 23G63% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked parsnip fries lower in carbs than potatoes, served with a creamy bacon aioli for dipping.
side🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 5- 3-4 med/large parsnips (peeled and cut into 1/2” thick “fries”)
- 1 1/2 Tbsp ghee (melted, or avocado oil, light flavored olive oil)
- 3-4 cloves garlic (minced)
- Sea salt and pepper to taste
- 3 slices nitrate free bacon (**cooked until crisp and crumbled)
- 1/2 cup homemade mayo (or store bought Paleo mayo such as Primal Kitchen)
- 1 1/2 tsp fresh lemon juice
- 3 cloves garlic (minced)
- 1/2 tsp spicy brown mustard (check for Whole30 compliance)
- Sea salt to taste
- Minced parsley for garnish
At a glance
PER SERVING
CAL 16%·PRO 8%
CARBS 26G32% OF CAL
7G FIBER13G OTHER6G TOTAL SUGAR
FAT 23G63% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 231mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 632mg
- Calcium
- 59mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.