The Endless Meal · by Kristen Stevens★ 4.9 (15)
Garlic Parmesan Zucchini Recipe
NUTRITION · PER SERVING11M COOK
CAL 3%·PRO 5%
CARBS 2G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 5G73% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Garlic parmesan zucchini is a quick pan-fried side with caramelized edges, fresh garlic, and a parmesan crust. It's done in 10 minutes and pairs well with any main.
sideamerican🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons olive oil
- 1 teaspoon butter
- 2 medium zucchini (sliced into ½ inch rounds)
- ¼ teaspoon EACH: sea salt and pepper
- 2 cloves garlic (finely minced)
- ½ teaspoon Italian seasoning
- A pinch red pepper flakes (optional)
- ¼ cup grated parmesan cheese
At a glance
PER SERVING · TIME 11M
CAL 3%·PRO 5%
CARBS 2G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 5G73% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 6m
- Sodium
- 136mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 33mg
- Calcium
- 71mg
- Iron
- 0.12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.