The Seasoned Mom · by Blair Lonergan★ 5.0 (71)
Garlic Parmesan Zucchini Casserole
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 29%
CARBS 13G22% OF CAL
1G FIBER3G SUGAR9G OTHER
FAT 15G58% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy baked zucchini casserole with a crispy Parmesan breadcrumb topping. Tender and golden, it pairs with almost any meal.
sideamericancasserole🥧 baking dish🔥 ovenvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups grated zucchini ((about 3 ½ medium zucchinis))
- ½ teaspoon kosher salt
- ¼ cup finely grated onion
- 1 tablespoon minced garlic ((about 3 cloves))
- 2 large eggs
- ½ cup grated Parmesan cheese, (plus an additional 2 tablespoons)
- 1 cup shredded mozzarella cheese
- ½ cup shredded cheddar cheese
- ½ cup Panko breadcrumbs
- 1 tablespoon salted butter, (melted)
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 29%
CARBS 13G22% OF CAL
1G FIBER3G SUGAR9G OTHER
FAT 15G58% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 673mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 361mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 673MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.