Cafe Delites · by Karina Carrel★ 5.0 (8)
Garlic Parmesan Wings Recipe
NUTRITION · PER SERVING40M COOK
CAL 40%·PRO 100%
CARBS 15G7% OF CAL
5G FIBER7G OTHER3G TOTAL SUGAR
FAT 55G62% OF CAL
14G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken wings coated with garlicky Parmesan seasoning and cooked in the air fryer. Spiced with cayenne and smoked paprika for a flavorful, no-fry appetizer.
starteramericanchicken💨 air fryergluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp chicken bouillon powder
- 1/2 tbsp smoked paprika
- 1/2 tsp cayenne pepper
- 4 lbs chicken wings
- Seasoning mix (above)
- 1 tbsp baking powder
- 1 cup butter
- 2 tsp garlic powder
- 8 garlic cloves (grated)
- 1/2 tsp salt
- 1 cup pre-grated parmesan cheese
- 4 tbsp fresh parsley (minced)
At a glance
PER SERVING · TIME 40M
CAL 40%·PRO 100%
CARBS 15G7% OF CAL
5G FIBER7G OTHER3G TOTAL SUGAR
FAT 55G62% OF CAL
14G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 916mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 133mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 916MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.